Great Value Organic Steamable Pumpkin: Calories & Nutrition Facts
Great Value Organic Steamable Pumpkin has 24 calories per 100 g, with 1.2 g protein, 7.1 g carbs and 0 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fruit & Fruit Juice Concentrates average.
Great Value Organic Steamable Pumpkin is a frozen fruit & fruit juice concentrates product from Great Value, barcode (GTIN) 0078742295602.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 24 kcal | 1% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 7.1 g | 3% |
| Sugars | 1.2 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 24 kcal |
| Per 1 oz (28.35 g) | 7 kcal |
| Per serving (2/3 cup) | 20 kcal |
Great Value Organic Steamable Pumpkin vs. Frozen Fruit & Fruit Juice Concentrates average
| Per 100 g | Great Value Organic Steamable Pumpkin | Frozen Fruit & Fruit Juice Concentrates avg |
|---|---|---|
| Calories | 24 | 82 |
| Protein | 1.2 g | 0.9 g |
| Sugars | 1.2 g | 14.6 g |
| Fat | 0 g | 0.6 g |
Category average from 990 Frozen Fruit & Fruit Juice Concentrates products in the USDA Branded Foods database.
How to track Great Value Organic Steamable Pumpkin
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742295602) or voice entry and returns calories and macros, so you can log Great Value Organic Steamable Pumpkin accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Great Value Organic Steamable Pumpkin?
Great Value Organic Steamable Pumpkin has 24 calories per 100 g.
How much protein is in Great Value Organic Steamable Pumpkin?
Great Value Organic Steamable Pumpkin contains 1.2 g of protein per 100 g, which is 2% of the Daily Value.
Is Great Value Organic Steamable Pumpkin high in calories?
At 24 kcal per 100 g, Great Value Organic Steamable Pumpkin is below the Frozen Fruit & Fruit Juice Concentrates category average of 82 kcal per 100 g.
What is the barcode for Great Value Organic Steamable Pumpkin?
The barcode (GTIN) for Great Value Organic Steamable Pumpkin is 0078742295602.
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This is educational information, not medical advice.
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