Freshness Guaranteed Pumpkin Mini Donuts: Calories & Nutrition Facts
Freshness Guaranteed Pumpkin Mini Donuts has 386 calories per 100 g, with 5.3 g protein, 54.4 g carbs and 19.3 g fat (22.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cakes, Cupcakes, Snack Cakes average.
Freshness Guaranteed Pumpkin Mini Donuts is a cakes, cupcakes, snack cakes product from Freshness Guaranteed, barcode (GTIN) 0078742329130.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 386 kcal | 19% |
| Protein | 5.3 g | 11% |
| Carbohydrates | 54.4 g | 20% |
| Sugars | 22.8 g | – |
| Fat | 19.3 g | 25% |
| Saturated fat | 7.9 g | 39% |
| Fiber | 3.5 g | 13% |
| Sodium | 474 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 386 kcal |
| Per 1 oz (28.35 g) | 109 kcal |
| Per serving (2 oz) | 220 kcal |
Freshness Guaranteed Pumpkin Mini Donuts vs. Cakes, Cupcakes, Snack Cakes average
| Per 100 g | Freshness Guaranteed Pumpkin Mini Donuts | Cakes, Cupcakes, Snack Cakes avg |
|---|---|---|
| Calories | 386 | 383 |
| Protein | 5.3 g | 4 g |
| Sugars | 22.8 g | 32 g |
| Fat | 19.3 g | 18 g |
Category average from 994 Cakes, Cupcakes, Snack Cakes products in the USDA Branded Foods database.
How to track Freshness Guaranteed Pumpkin Mini Donuts
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742329130) or voice entry and returns calories and macros, so you can log Freshness Guaranteed Pumpkin Mini Donuts accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Freshness Guaranteed Pumpkin Mini Donuts?
Freshness Guaranteed Pumpkin Mini Donuts has 386 calories per 100 g.
How much protein is in Freshness Guaranteed Pumpkin Mini Donuts?
Freshness Guaranteed Pumpkin Mini Donuts contains 5.3 g of protein per 100 g, which is 11% of the Daily Value.
Is Freshness Guaranteed Pumpkin Mini Donuts high in calories?
At 386 kcal per 100 g, Freshness Guaranteed Pumpkin Mini Donuts is above the Cakes, Cupcakes, Snack Cakes category average of 383 kcal per 100 g.
What is the barcode for Freshness Guaranteed Pumpkin Mini Donuts?
The barcode (GTIN) for Freshness Guaranteed Pumpkin Mini Donuts is 0078742329130.
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This is educational information, not medical advice.
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