Freshness Guaranteed Harvest Medley: Calories & Nutrition Facts
Freshness Guaranteed Harvest Medley has 375 calories per 100 g, with 3.1 g protein, 71.9 g carbs and 7.8 g fat (46.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Snacks average.
Freshness Guaranteed Harvest Medley is a other snacks product from Freshness Guaranteed, barcode (GTIN) 0078742363516.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 3.1 g | 6% |
| Carbohydrates | 71.9 g | 26% |
| Sugars | 46.9 g | – |
| Fat | 7.8 g | 10% |
| Saturated fat | 6.3 g | 31% |
| Fiber | 0 g | 0% |
| Sodium | 266 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 375 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (1/2 cup) | 120 kcal |
Freshness Guaranteed Harvest Medley vs. Other Snacks average
| Per 100 g | Freshness Guaranteed Harvest Medley | Other Snacks avg |
|---|---|---|
| Calories | 375 | 431 |
| Protein | 3.1 g | 22.1 g |
| Sugars | 46.9 g | 11.9 g |
| Fat | 7.8 g | 21.6 g |
Category average from 996 Other Snacks products in the USDA Branded Foods database.
How to track Freshness Guaranteed Harvest Medley
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742363516) or voice entry and returns calories and macros, so you can log Freshness Guaranteed Harvest Medley accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Freshness Guaranteed Harvest Medley?
Freshness Guaranteed Harvest Medley has 375 calories per 100 g.
How much protein is in Freshness Guaranteed Harvest Medley?
Freshness Guaranteed Harvest Medley contains 3.1 g of protein per 100 g, which is 6% of the Daily Value.
Is Freshness Guaranteed Harvest Medley high in calories?
At 375 kcal per 100 g, Freshness Guaranteed Harvest Medley is below the Other Snacks category average of 431 kcal per 100 g.
What is the barcode for Freshness Guaranteed Harvest Medley?
The barcode (GTIN) for Freshness Guaranteed Harvest Medley is 0078742363516.
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This is educational information, not medical advice.
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