Don Pancho Tortilla Instant Corn Masa Flour: Calories & Nutrition Facts
Don Pancho Tortilla Instant Corn Masa Flour has 367 calories per 100 g, with 10 g protein, 76.7 g carbs and 5 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flours & Corn Meal average.
Don Pancho Tortilla Instant Corn Masa Flour is a flours & corn meal product from Don Pancho, barcode (GTIN) 0079341005258.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 367 kcal | 18% |
| Protein | 10 g | 20% |
| Carbohydrates | 76.7 g | 28% |
| Sugars | 0 g | – |
| Fat | 5 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 6.7 g | 24% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 367 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (1/4 cup) | 110 kcal |
Don Pancho Tortilla Instant Corn Masa Flour vs. Flours & Corn Meal average
| Per 100 g | Don Pancho Tortilla Instant Corn Masa Flour | Flours & Corn Meal avg |
|---|---|---|
| Calories | 367 | 366 |
| Protein | 10 g | 10.3 g |
| Sugars | 0 g | 2.8 g |
| Fat | 5 g | 4.2 g |
Category average from 723 Flours & Corn Meal products in the USDA Branded Foods database.
How to track Don Pancho Tortilla Instant Corn Masa Flour
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Frequently asked questions
How many calories are in Don Pancho Tortilla Instant Corn Masa Flour?
Don Pancho Tortilla Instant Corn Masa Flour has 367 calories per 100 g.
How much protein is in Don Pancho Tortilla Instant Corn Masa Flour?
Don Pancho Tortilla Instant Corn Masa Flour contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is Don Pancho Tortilla Instant Corn Masa Flour high in calories?
At 367 kcal per 100 g, Don Pancho Tortilla Instant Corn Masa Flour is above the Flours & Corn Meal category average of 366 kcal per 100 g.
What is the barcode for Don Pancho Tortilla Instant Corn Masa Flour?
The barcode (GTIN) for Don Pancho Tortilla Instant Corn Masa Flour is 0079341005258.
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This is educational information, not medical advice.
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