Signature Select Ham & Cheese Scramble Scrambled Egg White Product With Ham, Roasted Potatoes, Cheddar, And Monterey Jack Cheese: Calories & Nutrition Facts
Signature Select Ham & Cheese Scramble Scrambled Egg White Product With Ham, Roasted Potatoes, Cheddar, And Monterey Jack Cheese has 107 calories per 100 g, with 8.1 g protein, 9.6 g carbs and 4.1 g fat (1.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Breakfast Sandwiches, Biscuits & Meals average.
Signature Select Ham & Cheese Scramble Scrambled Egg White Product With Ham, Roasted Potatoes, Cheddar, And Monterey Jack Cheese is a frozen breakfast sandwiches, biscuits & meals product from Signature Select, barcode (GTIN) 0079893107486.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 107 kcal | 5% |
| Protein | 8.1 g | 16% |
| Carbohydrates | 9.6 g | 4% |
| Sugars | 1.5 g | – |
| Fat | 4.1 g | 5% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 1.5 g | 5% |
| Sodium | 396 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 107 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (1 tray) | 211 kcal |
Signature Select Ham & Cheese Scramble Scrambled Egg White Product With Ham, Roasted Potatoes, Cheddar, And Monterey Jack Cheese vs. Frozen Breakfast Sandwiches, Biscuits & Meals average
| Per 100 g | Signature Select Ham & Cheese Scramble Scrambled Egg White Product With Ham, Roasted Potatoes, Cheddar, And Monterey Jack Cheese | Frozen Breakfast Sandwiches, Biscuits & Meals avg |
|---|---|---|
| Calories | 107 | 223 |
| Protein | 8.1 g | 9.3 g |
| Sugars | 1.5 g | 2.9 g |
| Fat | 4.1 g | 11.9 g |
Category average from 578 Frozen Breakfast Sandwiches, Biscuits & Meals products in the USDA Branded Foods database.
How to track Signature Select Ham & Cheese Scramble Scrambled Egg White Product With Ham, Roasted Potatoes, Cheddar, And Monterey Jack Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893107486) or voice entry and returns calories and macros, so you can log Signature Select Ham & Cheese Scramble Scrambled Egg White Product With Ham, Roasted Potatoes, Cheddar, And Monterey Jack Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Signature Select Ham & Cheese Scramble Scrambled Egg White Product With Ham, Roasted Potatoes, Cheddar, And Monterey Jack Cheese?
Signature Select Ham & Cheese Scramble Scrambled Egg White Product With Ham, Roasted Potatoes, Cheddar, And Monterey Jack Cheese has 107 calories per 100 g.
How much protein is in Signature Select Ham & Cheese Scramble Scrambled Egg White Product With Ham, Roasted Potatoes, Cheddar, And Monterey Jack Cheese?
Signature Select Ham & Cheese Scramble Scrambled Egg White Product With Ham, Roasted Potatoes, Cheddar, And Monterey Jack Cheese contains 8.1 g of protein per 100 g, which is 16% of the Daily Value.
Is Signature Select Ham & Cheese Scramble Scrambled Egg White Product With Ham, Roasted Potatoes, Cheddar, And Monterey Jack Cheese high in calories?
At 107 kcal per 100 g, Signature Select Ham & Cheese Scramble Scrambled Egg White Product With Ham, Roasted Potatoes, Cheddar, And Monterey Jack Cheese is below the Frozen Breakfast Sandwiches, Biscuits & Meals category average of 223 kcal per 100 g.
What is the barcode for Signature Select Ham & Cheese Scramble Scrambled Egg White Product With Ham, Roasted Potatoes, Cheddar, And Monterey Jack Cheese?
The barcode (GTIN) for Signature Select Ham & Cheese Scramble Scrambled Egg White Product With Ham, Roasted Potatoes, Cheddar, And Monterey Jack Cheese is 0079893107486.
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This is educational information, not medical advice.
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