O Organics Organic Egg Whites, Spinach & Chicken Sausage With White Cheddar Cheese Scramble Bowl, Egg Whites: Calories & Nutrition Facts
O Organics Organic Egg Whites, Spinach & Chicken Sausage With White Cheddar Cheese Scramble Bowl, Egg Whites has 106 calories per 100 g, with 11.6 g protein, 2.5 g carbs and 5.6 g fat (0.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Breakfast Sandwiches, Biscuits & Meals average.
O Organics Organic Egg Whites, Spinach & Chicken Sausage With White Cheddar Cheese Scramble Bowl, Egg Whites is a frozen breakfast sandwiches, biscuits & meals product from O Organics, barcode (GTIN) 0079893109695.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 106 kcal | 5% |
| Protein | 11.6 g | 23% |
| Carbohydrates | 2.5 g | 1% |
| Sugars | 0.5 g | – |
| Fat | 5.6 g | 7% |
| Saturated fat | 2.5 g | 13% |
| Fiber | 1 g | 4% |
| Sodium | 348 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 106 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (1 BOWL) | 210 kcal |
O Organics Organic Egg Whites, Spinach & Chicken Sausage With White Cheddar Cheese Scramble Bowl, Egg Whites vs. Frozen Breakfast Sandwiches, Biscuits & Meals average
| Per 100 g | O Organics Organic Egg Whites, Spinach & Chicken Sausage With White Cheddar Cheese Scramble Bowl, Egg Whites | Frozen Breakfast Sandwiches, Biscuits & Meals avg |
|---|---|---|
| Calories | 106 | 223 |
| Protein | 11.6 g | 9.3 g |
| Sugars | 0.5 g | 2.9 g |
| Fat | 5.6 g | 11.9 g |
Category average from 578 Frozen Breakfast Sandwiches, Biscuits & Meals products in the USDA Branded Foods database.
How to track O Organics Organic Egg Whites, Spinach & Chicken Sausage With White Cheddar Cheese Scramble Bowl, Egg Whites
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Frequently asked questions
How many calories are in O Organics Organic Egg Whites, Spinach & Chicken Sausage With White Cheddar Cheese Scramble Bowl, Egg Whites?
O Organics Organic Egg Whites, Spinach & Chicken Sausage With White Cheddar Cheese Scramble Bowl, Egg Whites has 106 calories per 100 g.
How much protein is in O Organics Organic Egg Whites, Spinach & Chicken Sausage With White Cheddar Cheese Scramble Bowl, Egg Whites?
O Organics Organic Egg Whites, Spinach & Chicken Sausage With White Cheddar Cheese Scramble Bowl, Egg Whites contains 11.6 g of protein per 100 g, which is 23% of the Daily Value.
Is O Organics Organic Egg Whites, Spinach & Chicken Sausage With White Cheddar Cheese Scramble Bowl, Egg Whites high in calories?
At 106 kcal per 100 g, O Organics Organic Egg Whites, Spinach & Chicken Sausage With White Cheddar Cheese Scramble Bowl, Egg Whites is below the Frozen Breakfast Sandwiches, Biscuits & Meals category average of 223 kcal per 100 g.
What is the barcode for O Organics Organic Egg Whites, Spinach & Chicken Sausage With White Cheddar Cheese Scramble Bowl, Egg Whites?
The barcode (GTIN) for O Organics Organic Egg Whites, Spinach & Chicken Sausage With White Cheddar Cheese Scramble Bowl, Egg Whites is 0079893109695.
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This is educational information, not medical advice.
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