O Organics Organic Toasted O's Cereal: Calories & Nutrition Facts
O Organics Organic Toasted O's Cereal has 385 calories per 100 g, with 12.8 g protein, 76.9 g carbs and 6.4 g fat (5.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
O Organics Organic Toasted O's Cereal is a cereal product from O Organics, barcode (GTIN) 0079893116549.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 385 kcal | 19% |
| Protein | 12.8 g | 26% |
| Carbohydrates | 76.9 g | 28% |
| Sugars | 5.1 g | – |
| Fat | 6.4 g | 8% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.7 g | 28% |
| Sodium | 385 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 385 kcal |
| Per 1 oz (28.35 g) | 109 kcal |
| Per serving (1 2/3 cup) | 150 kcal |
O Organics Organic Toasted O's Cereal vs. Cereal average
| Per 100 g | O Organics Organic Toasted O's Cereal | Cereal avg |
|---|---|---|
| Calories | 385 | 388 |
| Protein | 12.8 g | 8.9 g |
| Sugars | 5.1 g | 23.3 g |
| Fat | 6.4 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track O Organics Organic Toasted O's Cereal
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Frequently asked questions
How many calories are in O Organics Organic Toasted O's Cereal?
O Organics Organic Toasted O's Cereal has 385 calories per 100 g.
How much protein is in O Organics Organic Toasted O's Cereal?
O Organics Organic Toasted O's Cereal contains 12.8 g of protein per 100 g, which is 26% of the Daily Value.
Is O Organics Organic Toasted O's Cereal high in calories?
At 385 kcal per 100 g, O Organics Organic Toasted O's Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for O Organics Organic Toasted O's Cereal?
The barcode (GTIN) for O Organics Organic Toasted O's Cereal is 0079893116549.
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This is educational information, not medical advice.
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