Open Nature Fresh Ground Pork: Calories & Nutrition Facts
Open Nature Fresh Ground Pork has 188 calories per 100 g, with 18.8 g protein, 0 g carbs and 12.5 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Meats average.
Open Nature Fresh Ground Pork is a other meats product from Open Nature, barcode (GTIN) 0079893116624.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 188 kcal | 9% |
| Protein | 18.8 g | 38% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 12.5 g | 16% |
| Saturated fat | 4.5 g | 22% |
| Fiber | 0 g | 0% |
| Sodium | 85 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 188 kcal |
| Per 1 oz (28.35 g) | 53 kcal |
| Per serving (4 oz) | 211 kcal |
Open Nature Fresh Ground Pork vs. Other Meats average
| Per 100 g | Open Nature Fresh Ground Pork | Other Meats avg |
|---|---|---|
| Calories | 188 | 207 |
| Protein | 18.8 g | 18.5 g |
| Sugars | 0 g | 0.9 g |
| Fat | 12.5 g | 13 g |
Category average from 1,000 Other Meats products in the USDA Branded Foods database.
How to track Open Nature Fresh Ground Pork
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893116624) or voice entry and returns calories and macros, so you can log Open Nature Fresh Ground Pork accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Open Nature Fresh Ground Pork?
Open Nature Fresh Ground Pork has 188 calories per 100 g.
How much protein is in Open Nature Fresh Ground Pork?
Open Nature Fresh Ground Pork contains 18.8 g of protein per 100 g, which is 38% of the Daily Value.
Is Open Nature Fresh Ground Pork high in calories?
At 188 kcal per 100 g, Open Nature Fresh Ground Pork is below the Other Meats category average of 207 kcal per 100 g.
What is the barcode for Open Nature Fresh Ground Pork?
The barcode (GTIN) for Open Nature Fresh Ground Pork is 0079893116624.
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This is educational information, not medical advice.
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