O Organics Organic Sweet Kale Chopped Salad: Calories & Nutrition Facts
O Organics Organic Sweet Kale Chopped Salad has 130 calories per 100 g, with 2 g protein, 15 g carbs and 7 g fat (8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pre-Packaged Fruit & Vegetables average.
O Organics Organic Sweet Kale Chopped Salad is a pre-packaged fruit & vegetables product from O Organics, barcode (GTIN) 0079893117065.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 130 kcal | 7% |
| Protein | 2 g | 4% |
| Carbohydrates | 15 g | 5% |
| Sugars | 8 g | – |
| Fat | 7 g | 9% |
| Saturated fat | 1 g | 5% |
| Fiber | 1 g | 4% |
| Sodium | 180 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 130 kcal |
| Per 1 oz (28.35 g) | 37 kcal |
O Organics Organic Sweet Kale Chopped Salad vs. Pre-Packaged Fruit & Vegetables average
| Per 100 g | O Organics Organic Sweet Kale Chopped Salad | Pre-Packaged Fruit & Vegetables avg |
|---|---|---|
| Calories | 130 | 74 |
| Protein | 2 g | 2.1 g |
| Sugars | 8 g | 5.4 g |
| Fat | 7 g | 2.2 g |
Category average from 975 Pre-Packaged Fruit & Vegetables products in the USDA Branded Foods database.
How to track O Organics Organic Sweet Kale Chopped Salad
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Frequently asked questions
How many calories are in O Organics Organic Sweet Kale Chopped Salad?
O Organics Organic Sweet Kale Chopped Salad has 130 calories per 100 g.
How much protein is in O Organics Organic Sweet Kale Chopped Salad?
O Organics Organic Sweet Kale Chopped Salad contains 2 g of protein per 100 g, which is 4% of the Daily Value.
Is O Organics Organic Sweet Kale Chopped Salad high in calories?
At 130 kcal per 100 g, O Organics Organic Sweet Kale Chopped Salad is above the Pre-Packaged Fruit & Vegetables category average of 74 kcal per 100 g.
What is the barcode for O Organics Organic Sweet Kale Chopped Salad?
The barcode (GTIN) for O Organics Organic Sweet Kale Chopped Salad is 0079893117065.
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This is educational information, not medical advice.
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