O Organics Coconut Maple Coconut, Sunflower Seeds, Pumpkin Seeds, Flaxseeds, Chia Seeds And Maple Syrup Grain Free Organic Granola: Calories & Nutrition Facts
O Organics Coconut Maple Coconut, Sunflower Seeds, Pumpkin Seeds, Flaxseeds, Chia Seeds And Maple Syrup Grain Free Organic Granola has 533 calories per 100 g, with 13.3 g protein, 33.3 g carbs and 43.3 g fat (23.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
O Organics Coconut Maple Coconut, Sunflower Seeds, Pumpkin Seeds, Flaxseeds, Chia Seeds And Maple Syrup Grain Free Organic Granola is a cereal product from O Organics, barcode (GTIN) 0079893120454.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 533 kcal | 27% |
| Protein | 13.3 g | 27% |
| Carbohydrates | 33.3 g | 12% |
| Sugars | 23.3 g | – |
| Fat | 43.3 g | 56% |
| Saturated fat | 26.7 g | 133% |
| Fiber | 6.7 g | 24% |
| Sodium | 350 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 533 kcal |
| Per 1 oz (28.35 g) | 151 kcal |
| Per serving (1/4 cup) | 160 kcal |
O Organics Coconut Maple Coconut, Sunflower Seeds, Pumpkin Seeds, Flaxseeds, Chia Seeds And Maple Syrup Grain Free Organic Granola vs. Cereal average
| Per 100 g | O Organics Coconut Maple Coconut, Sunflower Seeds, Pumpkin Seeds, Flaxseeds, Chia Seeds And Maple Syrup Grain Free Organic Granola | Cereal avg |
|---|---|---|
| Calories | 533 | 388 |
| Protein | 13.3 g | 8.9 g |
| Sugars | 23.3 g | 23.3 g |
| Fat | 43.3 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track O Organics Coconut Maple Coconut, Sunflower Seeds, Pumpkin Seeds, Flaxseeds, Chia Seeds And Maple Syrup Grain Free Organic Granola
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Frequently asked questions
How many calories are in O Organics Coconut Maple Coconut, Sunflower Seeds, Pumpkin Seeds, Flaxseeds, Chia Seeds And Maple Syrup Grain Free Organic Granola?
O Organics Coconut Maple Coconut, Sunflower Seeds, Pumpkin Seeds, Flaxseeds, Chia Seeds And Maple Syrup Grain Free Organic Granola has 533 calories per 100 g.
How much protein is in O Organics Coconut Maple Coconut, Sunflower Seeds, Pumpkin Seeds, Flaxseeds, Chia Seeds And Maple Syrup Grain Free Organic Granola?
O Organics Coconut Maple Coconut, Sunflower Seeds, Pumpkin Seeds, Flaxseeds, Chia Seeds And Maple Syrup Grain Free Organic Granola contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.
Is O Organics Coconut Maple Coconut, Sunflower Seeds, Pumpkin Seeds, Flaxseeds, Chia Seeds And Maple Syrup Grain Free Organic Granola high in calories?
At 533 kcal per 100 g, O Organics Coconut Maple Coconut, Sunflower Seeds, Pumpkin Seeds, Flaxseeds, Chia Seeds And Maple Syrup Grain Free Organic Granola is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for O Organics Coconut Maple Coconut, Sunflower Seeds, Pumpkin Seeds, Flaxseeds, Chia Seeds And Maple Syrup Grain Free Organic Granola?
The barcode (GTIN) for O Organics Coconut Maple Coconut, Sunflower Seeds, Pumpkin Seeds, Flaxseeds, Chia Seeds And Maple Syrup Grain Free Organic Granola is 0079893120454.
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This is educational information, not medical advice.
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