O organics brown rice & quinoa with garlic: Calories & Nutrition Facts
O organics brown rice & quinoa with garlic has 192 calories per 100 g, with 4.8 g protein, 35.2 g carbs and 2.8 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
O organics brown rice & quinoa with garlic is an product from O organics, barcode (GTIN) 0079893163574.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 192 kcal | 10% |
| Protein | 4.8 g | 10% |
| Carbohydrates | 35.2 g | 13% |
| Sugars | 0 g | – |
| Fat | 2.8 g | 4% |
| Saturated fat | 0.8 g | 4% |
| Fiber | 2.4 g | 9% |
| Sodium | 239 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 192 kcal |
| Per 1 oz (28.35 g) | 54 kcal |
| Per serving (0.5 package (125 g)) | 240 kcal |
How to track O organics brown rice & quinoa with garlic
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893163574) or voice entry and returns calories and macros, so you can log O organics brown rice & quinoa with garlic accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in O organics brown rice & quinoa with garlic?
O organics brown rice & quinoa with garlic has 192 calories per 100 g.
How much protein is in O organics brown rice & quinoa with garlic?
O organics brown rice & quinoa with garlic contains 4.8 g of protein per 100 g, which is 10% of the Daily Value.
What is the barcode for O organics brown rice & quinoa with garlic?
The barcode (GTIN) for O organics brown rice & quinoa with garlic is 0079893163574.
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This is educational information, not medical advice.
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