O organics red & white quinoa: Calories & Nutrition Facts
O organics red & white quinoa has 133 calories per 100 g, with 5 g protein, 25 g carbs and 2.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
O organics red & white quinoa is an product from O organics, barcode (GTIN) 0079893298108.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 133 kcal | 7% |
| Protein | 5 g | 10% |
| Carbohydrates | 25 g | 9% |
| Sugars | 0 g | – |
| Fat | 2.1 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.5 g | 9% |
| Sodium | 117 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 133 kcal |
| Per 1 oz (28.35 g) | 38 kcal |
| Per serving (1 bowl (120 g)) | 160 kcal |
How to track O organics red & white quinoa
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893298108) or voice entry and returns calories and macros, so you can log O organics red & white quinoa accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in O organics red & white quinoa?
O organics red & white quinoa has 133 calories per 100 g.
How much protein is in O organics red & white quinoa?
O organics red & white quinoa contains 5 g of protein per 100 g, which is 10% of the Daily Value.
What is the barcode for O organics red & white quinoa?
The barcode (GTIN) for O organics red & white quinoa is 0079893298108.
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This is educational information, not medical advice.
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