O organics, organic extra firm cubed tofu: Calories & Nutrition Facts
O organics, organic extra firm cubed tofu has 153 calories per 100 g, with 16.5 g protein, 5.9 g carbs and 7.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
O organics, organic extra firm cubed tofu is an product from O Organics, barcode (GTIN) 0079893401881.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 153 kcal | 8% |
| Protein | 16.5 g | 33% |
| Carbohydrates | 5.9 g | 2% |
| Sugars | 0 g | – |
| Fat | 7.1 g | 9% |
| Saturated fat | 1.2 g | 6% |
| Fiber | 3.5 g | 13% |
| Sodium | 47.1 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 153 kcal |
| Per 1 oz (28.35 g) | 43 kcal |
| Per serving (1 serving (85 g)) | 130 kcal |
How to track O organics, organic extra firm cubed tofu
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893401881) or voice entry and returns calories and macros, so you can log O organics, organic extra firm cubed tofu accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in O organics, organic extra firm cubed tofu?
O organics, organic extra firm cubed tofu has 153 calories per 100 g.
How much protein is in O organics, organic extra firm cubed tofu?
O organics, organic extra firm cubed tofu contains 16.5 g of protein per 100 g, which is 33% of the Daily Value.
What is the barcode for O organics, organic extra firm cubed tofu?
The barcode (GTIN) for O organics, organic extra firm cubed tofu is 0079893401881.
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This is educational information, not medical advice.
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