O Organics Fat Free Milk: Calories & Nutrition Facts
O Organics Fat Free Milk has 38 calories per 100 ml, with 3.8 g protein, 5.8 g carbs and 0 g fat (5.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Milk average.
O Organics Fat Free Milk is a milk product from O Organics, barcode (GTIN) 0079893402567.
Nutrition Facts (per 100 ml)
| Nutrient | Per 100 ml | % DV* |
|---|---|---|
| Calories | 38 kcal | 2% |
| Protein | 3.8 g | 8% |
| Carbohydrates | 5.8 g | 2% |
| Sugars | 5.4 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 58 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 ml | 38 kcal |
| Per serving (1 cup) | 91 kcal |
O Organics Fat Free Milk vs. Milk average
| Per 100 ml | O Organics Fat Free Milk | Milk avg |
|---|---|---|
| Calories | 38 | 80 |
| Protein | 3.8 g | 4.3 g |
| Sugars | 5.4 g | 8.9 g |
| Fat | 0 g | 2.6 g |
Category average from 995 Milk products in the USDA Branded Foods database.
How to track O Organics Fat Free Milk
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893402567) or voice entry and returns calories and macros, so you can log O Organics Fat Free Milk accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in O Organics Fat Free Milk?
O Organics Fat Free Milk has 38 calories per 100 ml.
How much protein is in O Organics Fat Free Milk?
O Organics Fat Free Milk contains 3.8 g of protein per 100 ml, which is 8% of the Daily Value.
Is O Organics Fat Free Milk high in calories?
At 38 kcal per 100 ml, O Organics Fat Free Milk is below the Milk category average of 80 kcal per 100 ml.
What is the barcode for O Organics Fat Free Milk?
The barcode (GTIN) for O Organics Fat Free Milk is 0079893402567.
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This is educational information, not medical advice.
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