O Organics Organic mediterranean style quinoa with brown rice: Calories & Nutrition Facts
O Organics Organic mediterranean style quinoa with brown rice has 149 calories per 100 g, with 4.3 g protein, 19.2 g carbs and 6.4 g fat (0.7 g sugars). Below are the full nutrition facts with % Daily Value.
O Organics Organic mediterranean style quinoa with brown rice is an product from O Organics, barcode (GTIN) 0079893402864.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 149 kcal | 7% |
| Protein | 4.3 g | 9% |
| Carbohydrates | 19.2 g | 7% |
| Sugars | 0.7 g | – |
| Fat | 6.4 g | 8% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 0.7 g | 3% |
| Sodium | 319 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 149 kcal |
| Per 1 oz (28.35 g) | 42 kcal |
| Per serving (1 cup (141 g)) | 210 kcal |
How to track O Organics Organic mediterranean style quinoa with brown rice
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Frequently asked questions
How many calories are in O Organics Organic mediterranean style quinoa with brown rice?
O Organics Organic mediterranean style quinoa with brown rice has 149 calories per 100 g.
How much protein is in O Organics Organic mediterranean style quinoa with brown rice?
O Organics Organic mediterranean style quinoa with brown rice contains 4.3 g of protein per 100 g, which is 9% of the Daily Value.
What is the barcode for O Organics Organic mediterranean style quinoa with brown rice?
The barcode (GTIN) for O Organics Organic mediterranean style quinoa with brown rice is 0079893402864.
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This is educational information, not medical advice.
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