O Organics Organic Lentil Soup: Calories & Nutrition Facts
O Organics Organic Lentil Soup has 44 calories per 100 g, with 2.1 g protein, 8.5 g carbs and 0.2 g fat (1.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Soups average.
O Organics Organic Lentil Soup is a other soups product from O Organics, barcode (GTIN) 0079893414157.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 44 kcal | 2% |
| Protein | 2.1 g | 4% |
| Carbohydrates | 8.5 g | 3% |
| Sugars | 1.5 g | – |
| Fat | 0.2 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1 g | 4% |
| Sodium | 295 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 44 kcal |
| Per 1 oz (28.35 g) | 12 kcal |
| Per serving (1 CONTAINER) | 212 kcal |
O Organics Organic Lentil Soup vs. Other Soups average
| Per 100 g | O Organics Organic Lentil Soup | Other Soups avg |
|---|---|---|
| Calories | 44 | 171 |
| Protein | 2.1 g | 6 g |
| Sugars | 1.5 g | 4.4 g |
| Fat | 0.2 g | 5.1 g |
Category average from 989 Other Soups products in the USDA Branded Foods database.
How to track O Organics Organic Lentil Soup
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893414157) or voice entry and returns calories and macros, so you can log O Organics Organic Lentil Soup accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in O Organics Organic Lentil Soup?
O Organics Organic Lentil Soup has 44 calories per 100 g.
How much protein is in O Organics Organic Lentil Soup?
O Organics Organic Lentil Soup contains 2.1 g of protein per 100 g, which is 4% of the Daily Value.
Is O Organics Organic Lentil Soup high in calories?
At 44 kcal per 100 g, O Organics Organic Lentil Soup is below the Other Soups category average of 171 kcal per 100 g.
What is the barcode for O Organics Organic Lentil Soup?
The barcode (GTIN) for O Organics Organic Lentil Soup is 0079893414157.
More from O Organics
- O Organics Nacho Cheese Organic Tortilla Chips500 kcal
- O Organics Organic Bbq Sauce, Roasted Garlic167 kcal
- O Organics Traditional Hummus snacks cups140 kcal
- O Organics Apple Mango62 kcal
- O Organics Organic Cream Cheese321 kcal
- O organics quinoa, chia & flaxseed granola436 kcal
- O Organics Organic honey crunch 'n oats a blend of corn flakes, wheat flakes, and granola with oats and honey cereal, honey crunch 'n oats375 kcal
- O Organics Organic diced tomatoes21 kcal
This is educational information, not medical advice.
Track O Organics the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Inizia ora