Open Nature Traditional Pork Breakfast Links: Calories & Nutrition Facts
Open Nature Traditional Pork Breakfast Links has 364 calories per 100 g, with 20.5 g protein, 0 g carbs and 31.8 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Bacon, Sausages & Ribs average.
Open Nature Traditional Pork Breakfast Links is a bacon, sausages & ribs product from Open Nature, barcode (GTIN) 0079893441009.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 364 kcal | 18% |
| Protein | 20.5 g | 41% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 31.8 g | 41% |
| Saturated fat | 11.4 g | 57% |
| Fiber | 0 g | 0% |
| Sodium | 636 mg | 28% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 364 kcal |
| Per 1 oz (28.35 g) | 103 kcal |
| Per serving (2 COOKED LINKS) | 160 kcal |
Open Nature Traditional Pork Breakfast Links vs. Bacon, Sausages & Ribs average
| Per 100 g | Open Nature Traditional Pork Breakfast Links | Bacon, Sausages & Ribs avg |
|---|---|---|
| Calories | 364 | 416 |
| Protein | 20.5 g | 26.3 g |
| Sugars | 0 g | 1.5 g |
| Fat | 31.8 g | 33.2 g |
Category average from 914 Bacon, Sausages & Ribs products in the USDA Branded Foods database.
How to track Open Nature Traditional Pork Breakfast Links
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893441009) or voice entry and returns calories and macros, so you can log Open Nature Traditional Pork Breakfast Links accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Open Nature Traditional Pork Breakfast Links?
Open Nature Traditional Pork Breakfast Links has 364 calories per 100 g.
How much protein is in Open Nature Traditional Pork Breakfast Links?
Open Nature Traditional Pork Breakfast Links contains 20.5 g of protein per 100 g, which is 41% of the Daily Value.
Is Open Nature Traditional Pork Breakfast Links high in calories?
At 364 kcal per 100 g, Open Nature Traditional Pork Breakfast Links is below the Bacon, Sausages & Ribs category average of 416 kcal per 100 g.
What is the barcode for Open Nature Traditional Pork Breakfast Links?
The barcode (GTIN) for Open Nature Traditional Pork Breakfast Links is 0079893441009.
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This is educational information, not medical advice.
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