O Organics Organic Quinoa & Brown Rice With Garlic: Calories & Nutrition Facts
O Organics Organic Quinoa & Brown Rice With Garlic has 173 calories per 100 g, with 3.6 g protein, 32.5 g carbs and 3.2 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Entrees, Sides & Small Meals average.
O Organics Organic Quinoa & Brown Rice With Garlic is a entrees, sides & small meals product from O Organics, barcode (GTIN) 0079893502281.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 173 kcal | 9% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 32.5 g | 12% |
| Sugars | 0 g | – |
| Fat | 3.2 g | 4% |
| Saturated fat | 0.4 g | 2% |
| Fiber | 0 g | 0% |
| Sodium | 253 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 173 kcal |
| Per 1 oz (28.35 g) | 49 kcal |
| Per serving (1 CONTAINER) | 431 kcal |
O Organics Organic Quinoa & Brown Rice With Garlic vs. Entrees, Sides & Small Meals average
| Per 100 g | O Organics Organic Quinoa & Brown Rice With Garlic | Entrees, Sides & Small Meals avg |
|---|---|---|
| Calories | 173 | 204 |
| Protein | 3.6 g | 5.7 g |
| Sugars | 0 g | 3.5 g |
| Fat | 3.2 g | 4.8 g |
Category average from 752 Entrees, Sides & Small Meals products in the USDA Branded Foods database.
How to track O Organics Organic Quinoa & Brown Rice With Garlic
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Frequently asked questions
How many calories are in O Organics Organic Quinoa & Brown Rice With Garlic?
O Organics Organic Quinoa & Brown Rice With Garlic has 173 calories per 100 g.
How much protein is in O Organics Organic Quinoa & Brown Rice With Garlic?
O Organics Organic Quinoa & Brown Rice With Garlic contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is O Organics Organic Quinoa & Brown Rice With Garlic high in calories?
At 173 kcal per 100 g, O Organics Organic Quinoa & Brown Rice With Garlic is below the Entrees, Sides & Small Meals category average of 204 kcal per 100 g.
What is the barcode for O Organics Organic Quinoa & Brown Rice With Garlic?
The barcode (GTIN) for O Organics Organic Quinoa & Brown Rice With Garlic is 0079893502281.
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This is educational information, not medical advice.
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