O Organics Coconut Flour: Calories & Nutrition Facts
O Organics Coconut Flour has 400 calories per 100 g, with 13.3 g protein, 66.7 g carbs and 10 g fat (13.3 g sugars). Below are the full nutrition facts with % Daily Value.
O Organics Coconut Flour is an product from O Organics, barcode (GTIN) 0079893513140.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 13.3 g | 27% |
| Carbohydrates | 66.7 g | 24% |
| Sugars | 13.3 g | – |
| Fat | 10 g | 13% |
| Saturated fat | 10 g | 50% |
| Fiber | 33.3 g | 119% |
| Sodium | 133 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (1 portion (15 g)) | 60 kcal |
How to track O Organics Coconut Flour
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893513140) or voice entry and returns calories and macros, so you can log O Organics Coconut Flour accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in O Organics Coconut Flour?
O Organics Coconut Flour has 400 calories per 100 g.
How much protein is in O Organics Coconut Flour?
O Organics Coconut Flour contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.
What is the barcode for O Organics Coconut Flour?
The barcode (GTIN) for O Organics Coconut Flour is 0079893513140.
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This is educational information, not medical advice.
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