O organics chia seeds: Calories & Nutrition Facts
O organics chia seeds has 500 calories per 100 g, with 15.4 g protein, 42.3 g carbs and 30.8 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
O organics chia seeds is an product from O organics, barcode (GTIN) 0079893513188.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 15.4 g | 31% |
| Carbohydrates | 42.3 g | 15% |
| Sugars | 0 g | – |
| Fat | 30.8 g | 39% |
| Saturated fat | 3.9 g | 19% |
| Fiber | 34.6 g | 124% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (2 tbsp (26 g)) | 130 kcal |
How to track O organics chia seeds
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893513188) or voice entry and returns calories and macros, so you can log O organics chia seeds accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in O organics chia seeds?
O organics chia seeds has 500 calories per 100 g.
How much protein is in O organics chia seeds?
O organics chia seeds contains 15.4 g of protein per 100 g, which is 31% of the Daily Value.
What is the barcode for O organics chia seeds?
The barcode (GTIN) for O organics chia seeds is 0079893513188.
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This is educational information, not medical advice.
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