O Organics Organic Coconut Bites: Calories & Nutrition Facts
O Organics Organic Coconut Bites has 500 calories per 100 g, with 5 g protein, 55 g carbs and 30 g fat (40 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
O Organics Organic Coconut Bites is a cookies & biscuits product from O Organics, barcode (GTIN) 0079893701912.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 5 g | 10% |
| Carbohydrates | 55 g | 20% |
| Sugars | 40 g | – |
| Fat | 30 g | 38% |
| Saturated fat | 25 g | 125% |
| Fiber | 5 g | 18% |
| Sodium | 300 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (1 COOKIE) | 100 kcal |
O Organics Organic Coconut Bites vs. Cookies & Biscuits average
| Per 100 g | O Organics Organic Coconut Bites | Cookies & Biscuits avg |
|---|---|---|
| Calories | 500 | 455 |
| Protein | 5 g | 5.6 g |
| Sugars | 40 g | 33.4 g |
| Fat | 30 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track O Organics Organic Coconut Bites
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893701912) or voice entry and returns calories and macros, so you can log O Organics Organic Coconut Bites accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in O Organics Organic Coconut Bites?
O Organics Organic Coconut Bites has 500 calories per 100 g.
How much protein is in O Organics Organic Coconut Bites?
O Organics Organic Coconut Bites contains 5 g of protein per 100 g, which is 10% of the Daily Value.
Is O Organics Organic Coconut Bites high in calories?
At 500 kcal per 100 g, O Organics Organic Coconut Bites is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for O Organics Organic Coconut Bites?
The barcode (GTIN) for O Organics Organic Coconut Bites is 0079893701912.
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This is educational information, not medical advice.
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