Archer Farms Broccoli & Cheddar Cheese Omelet Cups: Calories & Nutrition Facts
Archer Farms Broccoli & Cheddar Cheese Omelet Cups has 195 calories per 100 g, with 11.7 g protein, 3.9 g carbs and 15.6 g fat (1.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Breakfast Sandwiches, Biscuits & Meals average.
Archer Farms Broccoli & Cheddar Cheese Omelet Cups is a frozen breakfast sandwiches, biscuits & meals product from Archer Farms, barcode (GTIN) 0085239030172.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 11.7 g | 23% |
| Carbohydrates | 3.9 g | 1% |
| Sugars | 1.3 g | – |
| Fat | 15.6 g | 20% |
| Saturated fat | 9.1 g | 45% |
| Fiber | 1.3 g | 5% |
| Sodium | 325 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 195 kcal |
| Per 1 oz (28.35 g) | 55 kcal |
| Per serving (2 PIECES) | 150 kcal |
Archer Farms Broccoli & Cheddar Cheese Omelet Cups vs. Frozen Breakfast Sandwiches, Biscuits & Meals average
| Per 100 g | Archer Farms Broccoli & Cheddar Cheese Omelet Cups | Frozen Breakfast Sandwiches, Biscuits & Meals avg |
|---|---|---|
| Calories | 195 | 223 |
| Protein | 11.7 g | 9.3 g |
| Sugars | 1.3 g | 2.9 g |
| Fat | 15.6 g | 11.9 g |
Category average from 578 Frozen Breakfast Sandwiches, Biscuits & Meals products in the USDA Branded Foods database.
How to track Archer Farms Broccoli & Cheddar Cheese Omelet Cups
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Frequently asked questions
How many calories are in Archer Farms Broccoli & Cheddar Cheese Omelet Cups?
Archer Farms Broccoli & Cheddar Cheese Omelet Cups has 195 calories per 100 g.
How much protein is in Archer Farms Broccoli & Cheddar Cheese Omelet Cups?
Archer Farms Broccoli & Cheddar Cheese Omelet Cups contains 11.7 g of protein per 100 g, which is 23% of the Daily Value.
Is Archer Farms Broccoli & Cheddar Cheese Omelet Cups high in calories?
At 195 kcal per 100 g, Archer Farms Broccoli & Cheddar Cheese Omelet Cups is below the Frozen Breakfast Sandwiches, Biscuits & Meals category average of 223 kcal per 100 g.
What is the barcode for Archer Farms Broccoli & Cheddar Cheese Omelet Cups?
The barcode (GTIN) for Archer Farms Broccoli & Cheddar Cheese Omelet Cups is 0085239030172.
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This is educational information, not medical advice.
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