Brookshire's Enriched White Cornmeal: Calories & Nutrition Facts
Brookshire's Enriched White Cornmeal has 333 calories per 100 g, with 6.7 g protein, 80 g carbs and 1.7 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flours & Corn Meal average.
Brookshire's Enriched White Cornmeal is a flours & corn meal product from Brookshire's, barcode (GTIN) 0092825084662.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 80 g | 29% |
| Sugars | 3.3 g | – |
| Fat | 1.7 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.3 g | 12% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 333 kcal |
| Per 1 oz (28.35 g) | 94 kcal |
| Per serving (0.25 cup) | 100 kcal |
Brookshire's Enriched White Cornmeal vs. Flours & Corn Meal average
| Per 100 g | Brookshire's Enriched White Cornmeal | Flours & Corn Meal avg |
|---|---|---|
| Calories | 333 | 366 |
| Protein | 6.7 g | 10.3 g |
| Sugars | 3.3 g | 2.8 g |
| Fat | 1.7 g | 4.2 g |
Category average from 723 Flours & Corn Meal products in the USDA Branded Foods database.
How to track Brookshire's Enriched White Cornmeal
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Frequently asked questions
How many calories are in Brookshire's Enriched White Cornmeal?
Brookshire's Enriched White Cornmeal has 333 calories per 100 g.
How much protein is in Brookshire's Enriched White Cornmeal?
Brookshire's Enriched White Cornmeal contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Brookshire's Enriched White Cornmeal high in calories?
At 333 kcal per 100 g, Brookshire's Enriched White Cornmeal is below the Flours & Corn Meal category average of 366 kcal per 100 g.
What is the barcode for Brookshire's Enriched White Cornmeal?
The barcode (GTIN) for Brookshire's Enriched White Cornmeal is 0092825084662.
More from Brookshire's
- Brookshire's Enriched large round top white bread149 kcal
- Brookshire's, rich & crisp gourmet crackers500 kcal
- Brookshire's, cracker cut cheese, sharp cheddar393 kcal
- Brookshire's Linguini, Enriched Macaroni Product357 kcal
- Brookshire's Vermicelli Enriched Macaroni Product357 kcal
- Brookshire's Rainbow Rotini, Enriched Macaroni Product375 kcal
- Brookshire's Medium Shells Enriched Macaroni Product357 kcal
- Brookshire's Enriched Macaroni Product, Rotini Pasta357 kcal
This is educational information, not medical advice.
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