Brookshire's Premium Petite Whole Kernel Gold Corn: Calories & Nutrition Facts
Brookshire's Premium Petite Whole Kernel Gold Corn has 111 calories per 100 g, with 2.2 g protein, 23.3 g carbs and 1.1 g fat (4.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Brookshire's Premium Petite Whole Kernel Gold Corn is a frozen vegetables product from Brookshire's, barcode (GTIN) 0092825096900.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 111 kcal | 6% |
| Protein | 2.2 g | 4% |
| Carbohydrates | 23.3 g | 8% |
| Sugars | 4.4 g | – |
| Fat | 1.1 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.2 g | 8% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 111 kcal |
| Per 1 oz (28.35 g) | 31 kcal |
| Per serving (0.67 cup) | 100 kcal |
Brookshire's Premium Petite Whole Kernel Gold Corn vs. Frozen Vegetables average
| Per 100 g | Brookshire's Premium Petite Whole Kernel Gold Corn | Frozen Vegetables avg |
|---|---|---|
| Calories | 111 | 58 |
| Protein | 2.2 g | 2.8 g |
| Sugars | 4.4 g | 2.9 g |
| Fat | 1.1 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Brookshire's Premium Petite Whole Kernel Gold Corn
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0092825096900) or voice entry and returns calories and macros, so you can log Brookshire's Premium Petite Whole Kernel Gold Corn accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Brookshire's Premium Petite Whole Kernel Gold Corn?
Brookshire's Premium Petite Whole Kernel Gold Corn has 111 calories per 100 g.
How much protein is in Brookshire's Premium Petite Whole Kernel Gold Corn?
Brookshire's Premium Petite Whole Kernel Gold Corn contains 2.2 g of protein per 100 g, which is 4% of the Daily Value.
Is Brookshire's Premium Petite Whole Kernel Gold Corn high in calories?
At 111 kcal per 100 g, Brookshire's Premium Petite Whole Kernel Gold Corn is above the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Brookshire's Premium Petite Whole Kernel Gold Corn?
The barcode (GTIN) for Brookshire's Premium Petite Whole Kernel Gold Corn is 0092825096900.
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This is educational information, not medical advice.
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