Brookshire's Whole Natural Almonds: Calories & Nutrition Facts
Brookshire's Whole Natural Almonds has 571 calories per 100 g, with 21.4 g protein, 21.4 g carbs and 50 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Brookshire's Whole Natural Almonds is a popcorn, peanuts, seeds & related snacks product from Brookshire's, barcode (GTIN) 0092825756521.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 571 kcal | 29% |
| Protein | 21.4 g | 43% |
| Carbohydrates | 21.4 g | 8% |
| Sugars | 3.6 g | – |
| Fat | 50 g | 64% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 14.3 g | 51% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 571 kcal |
| Per 1 oz (28.35 g) | 162 kcal |
| Per serving (about 1/4 cup) | 160 kcal |
Brookshire's Whole Natural Almonds vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Brookshire's Whole Natural Almonds | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 571 | 536 |
| Protein | 21.4 g | 13.6 g |
| Sugars | 3.6 g | 18.5 g |
| Fat | 50 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Brookshire's Whole Natural Almonds
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Frequently asked questions
How many calories are in Brookshire's Whole Natural Almonds?
Brookshire's Whole Natural Almonds has 571 calories per 100 g.
How much protein is in Brookshire's Whole Natural Almonds?
Brookshire's Whole Natural Almonds contains 21.4 g of protein per 100 g, which is 43% of the Daily Value.
Is Brookshire's Whole Natural Almonds high in calories?
At 571 kcal per 100 g, Brookshire's Whole Natural Almonds is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Brookshire's Whole Natural Almonds?
The barcode (GTIN) for Brookshire's Whole Natural Almonds is 0092825756521.
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This is educational information, not medical advice.
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