Healthy Choice Vegetable Lasagna: Calories & Nutrition Facts
Healthy Choice Vegetable Lasagna has 97 calories per 100 g, with 4.4 g protein, 14.5 g carbs and 1.5 g fat (2.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Healthy Choice Vegetable Lasagna is a frozen dinners & entrees product from Healthy Choice, barcode (GTIN) 0094643416854.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 97 kcal | 5% |
| Protein | 4.4 g | 9% |
| Carbohydrates | 14.5 g | 5% |
| Sugars | 2.2 g | – |
| Fat | 1.5 g | 2% |
| Saturated fat | 0.7 g | 3% |
| Fiber | 1.3 g | 5% |
| Sodium | 220 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 97 kcal |
| Per 1 oz (28.35 g) | 27 kcal |
| Per serving (1 cup) | 220 kcal |
Healthy Choice Vegetable Lasagna vs. Frozen Dinners & Entrees average
| Per 100 g | Healthy Choice Vegetable Lasagna | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 97 | 147 |
| Protein | 4.4 g | 7 g |
| Sugars | 2.2 g | 2.7 g |
| Fat | 1.5 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Healthy Choice Vegetable Lasagna
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0094643416854) or voice entry and returns calories and macros, so you can log Healthy Choice Vegetable Lasagna accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Healthy Choice Vegetable Lasagna?
Healthy Choice Vegetable Lasagna has 97 calories per 100 g.
How much protein is in Healthy Choice Vegetable Lasagna?
Healthy Choice Vegetable Lasagna contains 4.4 g of protein per 100 g, which is 9% of the Daily Value.
Is Healthy Choice Vegetable Lasagna high in calories?
At 97 kcal per 100 g, Healthy Choice Vegetable Lasagna is below the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Healthy Choice Vegetable Lasagna?
The barcode (GTIN) for Healthy Choice Vegetable Lasagna is 0094643416854.
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This is educational information, not medical advice.
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