Post Foods, Llc Performance Energy, Wafer Bar: Calories & Nutrition Facts
Post Foods, Llc Performance Energy, Wafer Bar has 425 calories per 100 g, with 7.5 g protein, 72.5 g carbs and 10 g fat (32.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Post Foods, Llc Performance Energy, Wafer Bar is a snack, energy & granola bars product from Post Foods, Llc, barcode (GTIN) 0097421180510.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 425 kcal | 21% |
| Protein | 7.5 g | 15% |
| Carbohydrates | 72.5 g | 26% |
| Sugars | 32.5 g | – |
| Fat | 10 g | 13% |
| Saturated fat | 5 g | 25% |
| Fiber | 0 g | 0% |
| Sodium | 175 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 425 kcal |
| Per 1 oz (28.35 g) | 120 kcal |
| Per serving (1.41 oz) | 170 kcal |
Post Foods, Llc Performance Energy, Wafer Bar vs. Snack, Energy & Granola Bars average
| Per 100 g | Post Foods, Llc Performance Energy, Wafer Bar | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 425 | 414 |
| Protein | 7.5 g | 17.2 g |
| Sugars | 32.5 g | 21.8 g |
| Fat | 10 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Post Foods, Llc Performance Energy, Wafer Bar
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Frequently asked questions
How many calories are in Post Foods, Llc Performance Energy, Wafer Bar?
Post Foods, Llc Performance Energy, Wafer Bar has 425 calories per 100 g.
How much protein is in Post Foods, Llc Performance Energy, Wafer Bar?
Post Foods, Llc Performance Energy, Wafer Bar contains 7.5 g of protein per 100 g, which is 15% of the Daily Value.
Is Post Foods, Llc Performance Energy, Wafer Bar high in calories?
At 425 kcal per 100 g, Post Foods, Llc Performance Energy, Wafer Bar is above the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Post Foods, Llc Performance Energy, Wafer Bar?
The barcode (GTIN) for Post Foods, Llc Performance Energy, Wafer Bar is 0097421180510.
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This is educational information, not medical advice.
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