Sunny Select Whole Grain & Wheat Enriched Bran Flakes Cereal: Calories & Nutrition Facts
Sunny Select Whole Grain & Wheat Enriched Bran Flakes Cereal has 325 calories per 100 g, with 10 g protein, 80 g carbs and 2.5 g fat (17.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Sunny Select Whole Grain & Wheat Enriched Bran Flakes Cereal is a cereal product from Sunny Select, barcode (GTIN) 0098487964335.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 325 kcal | 16% |
| Protein | 10 g | 20% |
| Carbohydrates | 80 g | 29% |
| Sugars | 17.5 g | – |
| Fat | 2.5 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 15 g | 54% |
| Sodium | 750 mg | 33% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 325 kcal |
| Per 1 oz (28.35 g) | 92 kcal |
| Per serving (1 cup) | 130 kcal |
Sunny Select Whole Grain & Wheat Enriched Bran Flakes Cereal vs. Cereal average
| Per 100 g | Sunny Select Whole Grain & Wheat Enriched Bran Flakes Cereal | Cereal avg |
|---|---|---|
| Calories | 325 | 388 |
| Protein | 10 g | 8.9 g |
| Sugars | 17.5 g | 23.3 g |
| Fat | 2.5 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Sunny Select Whole Grain & Wheat Enriched Bran Flakes Cereal
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Frequently asked questions
How many calories are in Sunny Select Whole Grain & Wheat Enriched Bran Flakes Cereal?
Sunny Select Whole Grain & Wheat Enriched Bran Flakes Cereal has 325 calories per 100 g.
How much protein is in Sunny Select Whole Grain & Wheat Enriched Bran Flakes Cereal?
Sunny Select Whole Grain & Wheat Enriched Bran Flakes Cereal contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is Sunny Select Whole Grain & Wheat Enriched Bran Flakes Cereal high in calories?
At 325 kcal per 100 g, Sunny Select Whole Grain & Wheat Enriched Bran Flakes Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Sunny Select Whole Grain & Wheat Enriched Bran Flakes Cereal?
The barcode (GTIN) for Sunny Select Whole Grain & Wheat Enriched Bran Flakes Cereal is 0098487964335.
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- Sunny Select Minced Garlic In Water100 kcal
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- Sunny Select Jelly, concord grape250 kcal
This is educational information, not medical advice.
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