Whole Foods Market Organic Plain English Muffins: Calories & Nutrition Facts
Whole Foods Market Organic Plain English Muffins has 230 calories per 100 g, with 8.2 g protein, 42.6 g carbs and 1.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Whole Foods Market Organic Plain English Muffins is a breads & buns product from Whole Foods Market, barcode (GTIN) 0099482137212.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 8.2 g | 16% |
| Carbohydrates | 42.6 g | 15% |
| Sugars | 0 g | – |
| Fat | 1.6 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.6 g | 6% |
| Sodium | 443 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 230 kcal |
| Per 1 oz (28.35 g) | 65 kcal |
| Per serving (2.2 oz) | 140 kcal |
Whole Foods Market Organic Plain English Muffins vs. Breads & Buns average
| Per 100 g | Whole Foods Market Organic Plain English Muffins | Breads & Buns avg |
|---|---|---|
| Calories | 230 | 278 |
| Protein | 8.2 g | 9.1 g |
| Sugars | 0 g | 5.7 g |
| Fat | 1.6 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Whole Foods Market Organic Plain English Muffins
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Frequently asked questions
How many calories are in Whole Foods Market Organic Plain English Muffins?
Whole Foods Market Organic Plain English Muffins has 230 calories per 100 g.
How much protein is in Whole Foods Market Organic Plain English Muffins?
Whole Foods Market Organic Plain English Muffins contains 8.2 g of protein per 100 g, which is 16% of the Daily Value.
Is Whole Foods Market Organic Plain English Muffins high in calories?
At 230 kcal per 100 g, Whole Foods Market Organic Plain English Muffins is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Whole Foods Market Organic Plain English Muffins?
The barcode (GTIN) for Whole Foods Market Organic Plain English Muffins is 0099482137212.
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This is educational information, not medical advice.
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