365 Everyday Value Organic Shelled Edamame: Calories & Nutrition Facts
365 Everyday Value Organic Shelled Edamame has 140 calories per 100 g, with 12 g protein, 11 g carbs and 5 g fat (3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
365 Everyday Value Organic Shelled Edamame is a frozen vegetables product from 365 Everyday Value, barcode (GTIN) 0099482453664.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 12 g | 24% |
| Carbohydrates | 11 g | 4% |
| Sugars | 3 g | – |
| Fat | 5 g | 6% |
| Saturated fat | 0.5 g | 3% |
| Fiber | 4 g | 14% |
| Sodium | 5 mg | 0% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 140 kcal |
| Per 1 oz (28.35 g) | 40 kcal |
365 Everyday Value Organic Shelled Edamame vs. Frozen Vegetables average
| Per 100 g | 365 Everyday Value Organic Shelled Edamame | Frozen Vegetables avg |
|---|---|---|
| Calories | 140 | 58 |
| Protein | 12 g | 2.8 g |
| Sugars | 3 g | 2.9 g |
| Fat | 5 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track 365 Everyday Value Organic Shelled Edamame
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Frequently asked questions
How many calories are in 365 Everyday Value Organic Shelled Edamame?
365 Everyday Value Organic Shelled Edamame has 140 calories per 100 g.
How much protein is in 365 Everyday Value Organic Shelled Edamame?
365 Everyday Value Organic Shelled Edamame contains 12 g of protein per 100 g, which is 24% of the Daily Value.
Is 365 Everyday Value Organic Shelled Edamame high in calories?
At 140 kcal per 100 g, 365 Everyday Value Organic Shelled Edamame is above the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for 365 Everyday Value Organic Shelled Edamame?
The barcode (GTIN) for 365 Everyday Value Organic Shelled Edamame is 0099482453664.
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This is educational information, not medical advice.
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