365 Everyday Value Spicy Pumpkin Seeds: Calories & Nutrition Facts
365 Everyday Value Spicy Pumpkin Seeds has 536 calories per 100 g, with 28.6 g protein, 17.9 g carbs and 46.4 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
365 Everyday Value Spicy Pumpkin Seeds is a popcorn, peanuts, seeds & related snacks product from 365 Everyday Value, barcode (GTIN) 0099482473716.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 536 kcal | 27% |
| Protein | 28.6 g | 57% |
| Carbohydrates | 17.9 g | 6% |
| Sugars | 3.6 g | – |
| Fat | 46.4 g | 60% |
| Saturated fat | 8.9 g | 45% |
| Fiber | 7.1 g | 25% |
| Sodium | 571 mg | 25% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 536 kcal |
| Per 1 oz (28.35 g) | 152 kcal |
| Per serving (1/4 cup) | 150 kcal |
365 Everyday Value Spicy Pumpkin Seeds vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | 365 Everyday Value Spicy Pumpkin Seeds | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 536 | 536 |
| Protein | 28.6 g | 13.6 g |
| Sugars | 3.6 g | 18.5 g |
| Fat | 46.4 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track 365 Everyday Value Spicy Pumpkin Seeds
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Frequently asked questions
How many calories are in 365 Everyday Value Spicy Pumpkin Seeds?
365 Everyday Value Spicy Pumpkin Seeds has 536 calories per 100 g.
How much protein is in 365 Everyday Value Spicy Pumpkin Seeds?
365 Everyday Value Spicy Pumpkin Seeds contains 28.6 g of protein per 100 g, which is 57% of the Daily Value.
Is 365 Everyday Value Spicy Pumpkin Seeds high in calories?
At 536 kcal per 100 g, 365 Everyday Value Spicy Pumpkin Seeds is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for 365 Everyday Value Spicy Pumpkin Seeds?
The barcode (GTIN) for 365 Everyday Value Spicy Pumpkin Seeds is 0099482473716.
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This is educational information, not medical advice.
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