Member's Mark Five Cheese Macaroni: Calories & Nutrition Facts
Member's Mark Five Cheese Macaroni has 164 calories per 100 g, with 7.2 g protein, 19.5 g carbs and 6.7 g fat (3.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Deli average.
Member's Mark Five Cheese Macaroni is a other deli product from Member's Mark, barcode (GTIN) 0193968024819.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 164 kcal | 8% |
| Protein | 7.2 g | 14% |
| Carbohydrates | 19.5 g | 7% |
| Sugars | 3.1 g | – |
| Fat | 6.7 g | 9% |
| Saturated fat | 4.1 g | 21% |
| Fiber | 0 g | 0% |
| Sodium | 446 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 164 kcal |
| Per 1 oz (28.35 g) | 46 kcal |
| Per serving (1 cup) | 320 kcal |
Member's Mark Five Cheese Macaroni vs. Other Deli average
| Per 100 g | Member's Mark Five Cheese Macaroni | Other Deli avg |
|---|---|---|
| Calories | 164 | 168 |
| Protein | 7.2 g | 8 g |
| Sugars | 3.1 g | 3.3 g |
| Fat | 6.7 g | 7.7 g |
Category average from 998 Other Deli products in the USDA Branded Foods database.
How to track Member's Mark Five Cheese Macaroni
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0193968024819) or voice entry and returns calories and macros, so you can log Member's Mark Five Cheese Macaroni accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Member's Mark Five Cheese Macaroni?
Member's Mark Five Cheese Macaroni has 164 calories per 100 g.
How much protein is in Member's Mark Five Cheese Macaroni?
Member's Mark Five Cheese Macaroni contains 7.2 g of protein per 100 g, which is 14% of the Daily Value.
Is Member's Mark Five Cheese Macaroni high in calories?
At 164 kcal per 100 g, Member's Mark Five Cheese Macaroni is below the Other Deli category average of 168 kcal per 100 g.
What is the barcode for Member's Mark Five Cheese Macaroni?
The barcode (GTIN) for Member's Mark Five Cheese Macaroni is 0193968024819.
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This is educational information, not medical advice.
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