Member's Mark Parmesan Shredded Cheese: Calories & Nutrition Facts
Member's Mark Parmesan Shredded Cheese has 393 calories per 100 g, with 32.1 g protein, 3.6 g carbs and 28.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Member's Mark Parmesan Shredded Cheese is an product from Member's Mark, barcode (GTIN) 0193968031237.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 32.1 g | 64% |
| Carbohydrates | 3.6 g | 1% |
| Sugars | 0 g | – |
| Fat | 28.6 g | 37% |
| Saturated fat | 17.9 g | 89% |
| Fiber | 0 g | 0% |
| Sodium | 1392.9 mg | 61% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
How to track Member's Mark Parmesan Shredded Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0193968031237) or voice entry and returns calories and macros, so you can log Member's Mark Parmesan Shredded Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Member's Mark Parmesan Shredded Cheese?
Member's Mark Parmesan Shredded Cheese has 393 calories per 100 g.
How much protein is in Member's Mark Parmesan Shredded Cheese?
Member's Mark Parmesan Shredded Cheese contains 32.1 g of protein per 100 g, which is 64% of the Daily Value.
What is the barcode for Member's Mark Parmesan Shredded Cheese?
The barcode (GTIN) for Member's Mark Parmesan Shredded Cheese is 0193968031237.
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This is educational information, not medical advice.
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