Member's Mark Sour Cream: Calories & Nutrition Facts
Member's Mark Sour Cream has 167 calories per 100 g, with 3.3 g protein, 6.7 g carbs and 20 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cream average.
Member's Mark Sour Cream is a cream product from Member's Mark, barcode (GTIN) 0193968062040.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 167 kcal | 8% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 6.7 g | 2% |
| Sugars | 6.7 g | – |
| Fat | 20 g | 26% |
| Saturated fat | 11.7 g | 58% |
| Fiber | 0 g | 0% |
| Sodium | 50 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 167 kcal |
| Per 1 oz (28.35 g) | 47 kcal |
| Per serving (2 Tbsp) | 50 kcal |
Member's Mark Sour Cream vs. Cream average
| Per 100 g | Member's Mark Sour Cream | Cream avg |
|---|---|---|
| Calories | 167 | 213 |
| Protein | 3.3 g | 2.2 g |
| Sugars | 6.7 g | 5.8 g |
| Fat | 20 g | 18.4 g |
Category average from 945 Cream products in the USDA Branded Foods database.
How to track Member's Mark Sour Cream
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0193968062040) or voice entry and returns calories and macros, so you can log Member's Mark Sour Cream accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Member's Mark Sour Cream?
Member's Mark Sour Cream has 167 calories per 100 g.
How much protein is in Member's Mark Sour Cream?
Member's Mark Sour Cream contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.
Is Member's Mark Sour Cream high in calories?
At 167 kcal per 100 g, Member's Mark Sour Cream is below the Cream category average of 213 kcal per 100 g.
What is the barcode for Member's Mark Sour Cream?
The barcode (GTIN) for Member's Mark Sour Cream is 0193968062040.
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This is educational information, not medical advice.
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