Freshness Guaranteed Vanilla Dessert Shells: Calories & Nutrition Facts

Freshness Guaranteed Vanilla Dessert Shells has 250 calories per 100 g, with 4.2 g protein, 58.3 g carbs and 0 g fat (33.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cakes, Cupcakes, Snack Cakes average.

Freshness Guaranteed Vanilla Dessert Shells is a cakes, cupcakes, snack cakes product from Freshness Guaranteed, barcode (GTIN) 0194346002412.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories250 kcal13%
Protein4.2 g8%
Carbohydrates58.3 g21%
Sugars33.3 g
Fat0 g0%
Saturated fat0 g0%
Fiber0 g0%
Sodium396 mg17%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g250 kcal
Per 1 oz (28.35 g)71 kcal
Per serving (1 shell)60 kcal

Freshness Guaranteed Vanilla Dessert Shells vs. Cakes, Cupcakes, Snack Cakes average

Per 100 gFreshness Guaranteed Vanilla Dessert ShellsCakes, Cupcakes, Snack Cakes avg
Calories250383
Protein4.2 g4 g
Sugars33.3 g32 g
Fat0 g18 g

Category average from 994 Cakes, Cupcakes, Snack Cakes products in the USDA Branded Foods database.

How to track Freshness Guaranteed Vanilla Dessert Shells

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0194346002412) or voice entry and returns calories and macros, so you can log Freshness Guaranteed Vanilla Dessert Shells accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Freshness Guaranteed Vanilla Dessert Shells?

Freshness Guaranteed Vanilla Dessert Shells has 250 calories per 100 g.

How much protein is in Freshness Guaranteed Vanilla Dessert Shells?

Freshness Guaranteed Vanilla Dessert Shells contains 4.2 g of protein per 100 g, which is 8% of the Daily Value.

Is Freshness Guaranteed Vanilla Dessert Shells high in calories?

At 250 kcal per 100 g, Freshness Guaranteed Vanilla Dessert Shells is below the Cakes, Cupcakes, Snack Cakes category average of 383 kcal per 100 g.

What is the barcode for Freshness Guaranteed Vanilla Dessert Shells?

The barcode (GTIN) for Freshness Guaranteed Vanilla Dessert Shells is 0194346002412.

More from Freshness Guaranteed

This is educational information, not medical advice.

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