Marketside Onion Blossom Dip: Calories & Nutrition Facts
Marketside Onion Blossom Dip has 333 calories per 100 g, with 6.7 g protein, 10 g carbs and 33.3 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Dips & Salsa average.
Marketside Onion Blossom Dip is a dips & salsa product from Marketside, barcode (GTIN) 0194346116898.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 10 g | 4% |
| Sugars | 6.7 g | – |
| Fat | 33.3 g | 43% |
| Saturated fat | 11.7 g | 58% |
| Fiber | 0 g | 0% |
| Sodium | 467 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 333 kcal |
| Per 1 oz (28.35 g) | 94 kcal |
| Per serving (2 Tbsp) | 100 kcal |
Marketside Onion Blossom Dip vs. Dips & Salsa average
| Per 100 g | Marketside Onion Blossom Dip | Dips & Salsa avg |
|---|---|---|
| Calories | 333 | 141 |
| Protein | 6.7 g | 2.8 g |
| Sugars | 6.7 g | 5.2 g |
| Fat | 33.3 g | 9.2 g |
Category average from 958 Dips & Salsa products in the USDA Branded Foods database.
How to track Marketside Onion Blossom Dip
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0194346116898) or voice entry and returns calories and macros, so you can log Marketside Onion Blossom Dip accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Marketside Onion Blossom Dip?
Marketside Onion Blossom Dip has 333 calories per 100 g.
How much protein is in Marketside Onion Blossom Dip?
Marketside Onion Blossom Dip contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Marketside Onion Blossom Dip high in calories?
At 333 kcal per 100 g, Marketside Onion Blossom Dip is above the Dips & Salsa category average of 141 kcal per 100 g.
What is the barcode for Marketside Onion Blossom Dip?
The barcode (GTIN) for Marketside Onion Blossom Dip is 0194346116898.
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This is educational information, not medical advice.
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