General Mills Wheat Chex: Calories & Nutrition Facts
General Mills Wheat Chex has 356 calories per 100 g, with 10.2 g protein, 86.4 g carbs and 1.7 g fat (10.2 g sugars). Below are the full nutrition facts with % Daily Value.
General Mills Wheat Chex is an product from General Mills, barcode (GTIN) 0452281418058.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 356 kcal | 18% |
| Protein | 10.2 g | 20% |
| Carbohydrates | 86.4 g | 31% |
| Sugars | 10.2 g | – |
| Fat | 1.7 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 13.6 g | 48% |
| Sodium | 576.3 mg | 25% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 356 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
How to track General Mills Wheat Chex
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0452281418058) or voice entry and returns calories and macros, so you can log General Mills Wheat Chex accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in General Mills Wheat Chex?
General Mills Wheat Chex has 356 calories per 100 g.
How much protein is in General Mills Wheat Chex?
General Mills Wheat Chex contains 10.2 g of protein per 100 g, which is 20% of the Daily Value.
What is the barcode for General Mills Wheat Chex?
The barcode (GTIN) for General Mills Wheat Chex is 0452281418058.
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This is educational information, not medical advice.
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