Market Pantry Honey & Oat Clusters With Almonds Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds: Calories & Nutrition Facts
Market Pantry Honey & Oat Clusters With Almonds Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds has 400 calories per 100 g, with 6.7 g protein, 80 g carbs and 5 g fat (20 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Market Pantry Honey & Oat Clusters With Almonds Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds is a cereal product from Market Pantry, barcode (GTIN) 0492310003282.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 80 g | 29% |
| Sugars | 20 g | – |
| Fat | 5 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.3 g | 12% |
| Sodium | 467 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (3/4 cup) | 120 kcal |
Market Pantry Honey & Oat Clusters With Almonds Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds vs. Cereal average
| Per 100 g | Market Pantry Honey & Oat Clusters With Almonds Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds | Cereal avg |
|---|---|---|
| Calories | 400 | 388 |
| Protein | 6.7 g | 8.9 g |
| Sugars | 20 g | 23.3 g |
| Fat | 5 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Market Pantry Honey & Oat Clusters With Almonds Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0492310003282) or voice entry and returns calories and macros, so you can log Market Pantry Honey & Oat Clusters With Almonds Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Market Pantry Honey & Oat Clusters With Almonds Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds?
Market Pantry Honey & Oat Clusters With Almonds Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds has 400 calories per 100 g.
How much protein is in Market Pantry Honey & Oat Clusters With Almonds Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds?
Market Pantry Honey & Oat Clusters With Almonds Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Market Pantry Honey & Oat Clusters With Almonds Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds high in calories?
At 400 kcal per 100 g, Market Pantry Honey & Oat Clusters With Almonds Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Market Pantry Honey & Oat Clusters With Almonds Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds?
The barcode (GTIN) for Market Pantry Honey & Oat Clusters With Almonds Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds is 0492310003282.
More from Market Pantry
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This is educational information, not medical advice.
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