Kind Cranberry Almond Cereal: Calories & Nutrition Facts
Kind Cranberry Almond Cereal has 418 calories per 100 g, with 10.9 g protein, 69.1 g carbs and 14.6 g fat (21.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Kind Cranberry Almond Cereal is a cereal product from Kind, barcode (GTIN) 0602652285172.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 418 kcal | 21% |
| Protein | 10.9 g | 22% |
| Carbohydrates | 69.1 g | 25% |
| Sugars | 21.8 g | – |
| Fat | 14.6 g | 19% |
| Saturated fat | 0.9 g | 5% |
| Fiber | 7.3 g | 26% |
| Sodium | 136 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 418 kcal |
| Per 1 oz (28.35 g) | 119 kcal |
| Per serving (2/3 cup) | 230 kcal |
Kind Cranberry Almond Cereal vs. Cereal average
| Per 100 g | Kind Cranberry Almond Cereal | Cereal avg |
|---|---|---|
| Calories | 418 | 388 |
| Protein | 10.9 g | 8.9 g |
| Sugars | 21.8 g | 23.3 g |
| Fat | 14.6 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Kind Cranberry Almond Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0602652285172) or voice entry and returns calories and macros, so you can log Kind Cranberry Almond Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kind Cranberry Almond Cereal?
Kind Cranberry Almond Cereal has 418 calories per 100 g.
How much protein is in Kind Cranberry Almond Cereal?
Kind Cranberry Almond Cereal contains 10.9 g of protein per 100 g, which is 22% of the Daily Value.
Is Kind Cranberry Almond Cereal high in calories?
At 418 kcal per 100 g, Kind Cranberry Almond Cereal is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Kind Cranberry Almond Cereal?
The barcode (GTIN) for Kind Cranberry Almond Cereal is 0602652285172.
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This is educational information, not medical advice.