Kind Walnut Pieces: Calories & Nutrition Facts
Kind Walnut Pieces has 533 calories per 100 g, with 16.7 g protein, 13.3 g carbs and 66.7 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Kind Walnut Pieces is a popcorn, peanuts, seeds & related snacks product from Kind, barcode (GTIN) 0602652416835.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 533 kcal | 27% |
| Protein | 16.7 g | 33% |
| Carbohydrates | 13.3 g | 5% |
| Sugars | 3.3 g | – |
| Fat | 66.7 g | 85% |
| Saturated fat | 6.7 g | 33% |
| Fiber | 6.7 g | 24% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 533 kcal |
| Per 1 oz (28.35 g) | 151 kcal |
| Per serving (1/4 cup) | 160 kcal |
Kind Walnut Pieces vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Kind Walnut Pieces | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 533 | 536 |
| Protein | 16.7 g | 13.6 g |
| Sugars | 3.3 g | 18.5 g |
| Fat | 66.7 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Kind Walnut Pieces
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0602652416835) or voice entry and returns calories and macros, so you can log Kind Walnut Pieces accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kind Walnut Pieces?
Kind Walnut Pieces has 533 calories per 100 g.
How much protein is in Kind Walnut Pieces?
Kind Walnut Pieces contains 16.7 g of protein per 100 g, which is 33% of the Daily Value.
Is Kind Walnut Pieces high in calories?
At 533 kcal per 100 g, Kind Walnut Pieces is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Kind Walnut Pieces?
The barcode (GTIN) for Kind Walnut Pieces is 0602652416835.
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This is educational information, not medical advice.