Kind Roasted & Salted Premium Nut Mix: Calories & Nutrition Facts
Kind Roasted & Salted Premium Nut Mix has 500 calories per 100 g, with 20 g protein, 23.3 g carbs and 50 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Kind Roasted & Salted Premium Nut Mix is a popcorn, peanuts, seeds & related snacks product from Kind, barcode (GTIN) 0602652417344.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 20 g | 40% |
| Carbohydrates | 23.3 g | 8% |
| Sugars | 3.3 g | – |
| Fat | 50 g | 64% |
| Saturated fat | 5 g | 25% |
| Fiber | 6.7 g | 24% |
| Sodium | 600 mg | 26% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (1/4 cup) | 150 kcal |
Kind Roasted & Salted Premium Nut Mix vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Kind Roasted & Salted Premium Nut Mix | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 500 | 536 |
| Protein | 20 g | 13.6 g |
| Sugars | 3.3 g | 18.5 g |
| Fat | 50 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Kind Roasted & Salted Premium Nut Mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0602652417344) or voice entry and returns calories and macros, so you can log Kind Roasted & Salted Premium Nut Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kind Roasted & Salted Premium Nut Mix?
Kind Roasted & Salted Premium Nut Mix has 500 calories per 100 g.
How much protein is in Kind Roasted & Salted Premium Nut Mix?
Kind Roasted & Salted Premium Nut Mix contains 20 g of protein per 100 g, which is 40% of the Daily Value.
Is Kind Roasted & Salted Premium Nut Mix high in calories?
At 500 kcal per 100 g, Kind Roasted & Salted Premium Nut Mix is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Kind Roasted & Salted Premium Nut Mix?
The barcode (GTIN) for Kind Roasted & Salted Premium Nut Mix is 0602652417344.
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This is educational information, not medical advice.