Kind Oats & Honey Granola With Toasted Coconut, Oats & Honey With Toasted Coconut: Calories & Nutrition Facts
Kind Oats & Honey Granola With Toasted Coconut, Oats & Honey With Toasted Coconut has 378 calories per 100 g, with 8.9 g protein, 68.9 g carbs and 8.9 g fat (17.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Kind Oats & Honey Granola With Toasted Coconut, Oats & Honey With Toasted Coconut is a cereal product from Kind, barcode (GTIN) 0602652432873.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 378 kcal | 19% |
| Protein | 8.9 g | 18% |
| Carbohydrates | 68.9 g | 25% |
| Sugars | 17.8 g | – |
| Fat | 8.9 g | 11% |
| Saturated fat | 2.2 g | 11% |
| Fiber | 6.7 g | 24% |
| Sodium | 56 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 378 kcal |
| Per 1 oz (28.35 g) | 107 kcal |
| Per serving (1 pouch) | 170 kcal |
Kind Oats & Honey Granola With Toasted Coconut, Oats & Honey With Toasted Coconut vs. Cereal average
| Per 100 g | Kind Oats & Honey Granola With Toasted Coconut, Oats & Honey With Toasted Coconut | Cereal avg |
|---|---|---|
| Calories | 378 | 388 |
| Protein | 8.9 g | 8.9 g |
| Sugars | 17.8 g | 23.3 g |
| Fat | 8.9 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Kind Oats & Honey Granola With Toasted Coconut, Oats & Honey With Toasted Coconut
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0602652432873) or voice entry and returns calories and macros, so you can log Kind Oats & Honey Granola With Toasted Coconut, Oats & Honey With Toasted Coconut accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kind Oats & Honey Granola With Toasted Coconut, Oats & Honey With Toasted Coconut?
Kind Oats & Honey Granola With Toasted Coconut, Oats & Honey With Toasted Coconut has 378 calories per 100 g.
How much protein is in Kind Oats & Honey Granola With Toasted Coconut, Oats & Honey With Toasted Coconut?
Kind Oats & Honey Granola With Toasted Coconut, Oats & Honey With Toasted Coconut contains 8.9 g of protein per 100 g, which is 18% of the Daily Value.
Is Kind Oats & Honey Granola With Toasted Coconut, Oats & Honey With Toasted Coconut high in calories?
At 378 kcal per 100 g, Kind Oats & Honey Granola With Toasted Coconut, Oats & Honey With Toasted Coconut is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Kind Oats & Honey Granola With Toasted Coconut, Oats & Honey With Toasted Coconut?
The barcode (GTIN) for Kind Oats & Honey Granola With Toasted Coconut, Oats & Honey With Toasted Coconut is 0602652432873.
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This is educational information, not medical advice.