Green Giant Italian Vegetable Blend: Calories & Nutrition Facts
Green Giant Italian Vegetable Blend has 36 calories per 100 g, with 2.9 g protein, 7.1 g carbs and 0 g fat (2.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pre-Packaged Fruit & Vegetables average.
Green Giant Italian Vegetable Blend is a pre-packaged fruit & vegetables product from Green Giant, barcode (GTIN) 0605806000454.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 36 kcal | 2% |
| Protein | 2.9 g | 6% |
| Carbohydrates | 7.1 g | 3% |
| Sugars | 2.9 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.9 g | 10% |
| Sodium | 36 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 36 kcal |
| Per 1 oz (28.35 g) | 10 kcal |
| Per serving (0.25 cup) | 25 kcal |
Green Giant Italian Vegetable Blend vs. Pre-Packaged Fruit & Vegetables average
| Per 100 g | Green Giant Italian Vegetable Blend | Pre-Packaged Fruit & Vegetables avg |
|---|---|---|
| Calories | 36 | 74 |
| Protein | 2.9 g | 2.1 g |
| Sugars | 2.9 g | 5.4 g |
| Fat | 0 g | 2.2 g |
Category average from 975 Pre-Packaged Fruit & Vegetables products in the USDA Branded Foods database.
How to track Green Giant Italian Vegetable Blend
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0605806000454) or voice entry and returns calories and macros, so you can log Green Giant Italian Vegetable Blend accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Green Giant Italian Vegetable Blend?
Green Giant Italian Vegetable Blend has 36 calories per 100 g.
How much protein is in Green Giant Italian Vegetable Blend?
Green Giant Italian Vegetable Blend contains 2.9 g of protein per 100 g, which is 6% of the Daily Value.
Is Green Giant Italian Vegetable Blend high in calories?
At 36 kcal per 100 g, Green Giant Italian Vegetable Blend is below the Pre-Packaged Fruit & Vegetables category average of 74 kcal per 100 g.
What is the barcode for Green Giant Italian Vegetable Blend?
The barcode (GTIN) for Green Giant Italian Vegetable Blend is 0605806000454.
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This is educational information, not medical advice.
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