Ingles Virginia Brand Cooked Ham: Calories & Nutrition Facts
Ingles Virginia Brand Cooked Ham has 89 calories per 100 g, with 16.1 g protein, 3.6 g carbs and 1.8 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value.
Ingles Virginia Brand Cooked Ham is an product from Ingles, barcode (GTIN) 0669035800094.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 89 kcal | 4% |
| Protein | 16.1 g | 32% |
| Carbohydrates | 3.6 g | 1% |
| Sugars | 1.8 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 911 mg | 40% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 89 kcal |
| Per 1 oz (28.35 g) | 25 kcal |
| Per serving (2 ONZ (56 g)) | 50 kcal |
How to track Ingles Virginia Brand Cooked Ham
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0669035800094) or voice entry and returns calories and macros, so you can log Ingles Virginia Brand Cooked Ham accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ingles Virginia Brand Cooked Ham?
Ingles Virginia Brand Cooked Ham has 89 calories per 100 g.
How much protein is in Ingles Virginia Brand Cooked Ham?
Ingles Virginia Brand Cooked Ham contains 16.1 g of protein per 100 g, which is 32% of the Daily Value.
What is the barcode for Ingles Virginia Brand Cooked Ham?
The barcode (GTIN) for Ingles Virginia Brand Cooked Ham is 0669035800094.
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This is educational information, not medical advice.
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