Marketside Asiago Cheese Ciabatta Rolls: Calories & Nutrition Facts
Marketside Asiago Cheese Ciabatta Rolls has 255 calories per 100 g, with 9.8 g protein, 47.1 g carbs and 3.9 g fat (2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Marketside Asiago Cheese Ciabatta Rolls is a breads & buns product from Marketside, barcode (GTIN) 0681131102278.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 255 kcal | 13% |
| Protein | 9.8 g | 20% |
| Carbohydrates | 47.1 g | 17% |
| Sugars | 2 g | – |
| Fat | 3.9 g | 5% |
| Saturated fat | 2 g | 10% |
| Fiber | 3.9 g | 14% |
| Sodium | 569 mg | 25% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 255 kcal |
| Per 1 oz (28.35 g) | 72 kcal |
| Per serving (1 ROLL) | 130 kcal |
Marketside Asiago Cheese Ciabatta Rolls vs. Breads & Buns average
| Per 100 g | Marketside Asiago Cheese Ciabatta Rolls | Breads & Buns avg |
|---|---|---|
| Calories | 255 | 278 |
| Protein | 9.8 g | 9.1 g |
| Sugars | 2 g | 5.7 g |
| Fat | 3.9 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Marketside Asiago Cheese Ciabatta Rolls
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Frequently asked questions
How many calories are in Marketside Asiago Cheese Ciabatta Rolls?
Marketside Asiago Cheese Ciabatta Rolls has 255 calories per 100 g.
How much protein is in Marketside Asiago Cheese Ciabatta Rolls?
Marketside Asiago Cheese Ciabatta Rolls contains 9.8 g of protein per 100 g, which is 20% of the Daily Value.
Is Marketside Asiago Cheese Ciabatta Rolls high in calories?
At 255 kcal per 100 g, Marketside Asiago Cheese Ciabatta Rolls is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Marketside Asiago Cheese Ciabatta Rolls?
The barcode (GTIN) for Marketside Asiago Cheese Ciabatta Rolls is 0681131102278.
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This is educational information, not medical advice.
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