Marketside Chicken Parmesan: Calories & Nutrition Facts
Marketside Chicken Parmesan has 179 calories per 100 g, with 15.7 g protein, 10 g carbs and 8.6 g fat (1.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Deli average.
Marketside Chicken Parmesan is a other deli product from Marketside, barcode (GTIN) 0681131149303.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 179 kcal | 9% |
| Protein | 15.7 g | 31% |
| Carbohydrates | 10 g | 4% |
| Sugars | 1.4 g | – |
| Fat | 8.6 g | 11% |
| Saturated fat | 2.5 g | 13% |
| Fiber | 0.7 g | 3% |
| Sodium | 564 mg | 25% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 179 kcal |
| Per 1 oz (28.35 g) | 51 kcal |
| Per serving (5 oz) | 251 kcal |
Marketside Chicken Parmesan vs. Other Deli average
| Per 100 g | Marketside Chicken Parmesan | Other Deli avg |
|---|---|---|
| Calories | 179 | 168 |
| Protein | 15.7 g | 8 g |
| Sugars | 1.4 g | 3.3 g |
| Fat | 8.6 g | 7.7 g |
Category average from 998 Other Deli products in the USDA Branded Foods database.
How to track Marketside Chicken Parmesan
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0681131149303) or voice entry and returns calories and macros, so you can log Marketside Chicken Parmesan accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Marketside Chicken Parmesan?
Marketside Chicken Parmesan has 179 calories per 100 g.
How much protein is in Marketside Chicken Parmesan?
Marketside Chicken Parmesan contains 15.7 g of protein per 100 g, which is 31% of the Daily Value.
Is Marketside Chicken Parmesan high in calories?
At 179 kcal per 100 g, Marketside Chicken Parmesan is above the Other Deli category average of 168 kcal per 100 g.
What is the barcode for Marketside Chicken Parmesan?
The barcode (GTIN) for Marketside Chicken Parmesan is 0681131149303.
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- Marketside Sourdough loaf246 kcal
- Marketside Roasted Corn Chowder86 kcal
- Marketside Organic Spring Mix18 kcal
- Marketside Organic Baby Spinach & Baby Kale Mix32 kcal
This is educational information, not medical advice.
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