Marketside Three Cheese Garlic Knots: Calories & Nutrition Facts
Marketside Three Cheese Garlic Knots has 349 calories per 100 g, with 11.6 g protein, 41.9 g carbs and 16.3 g fat (2.3 g sugars). Below are the full nutrition facts with % Daily Value.
Marketside Three Cheese Garlic Knots is an product from Marketside, barcode (GTIN) 0681131161909.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 349 kcal | 17% |
| Protein | 11.6 g | 23% |
| Carbohydrates | 41.9 g | 15% |
| Sugars | 2.3 g | – |
| Fat | 16.3 g | 21% |
| Saturated fat | 4.7 g | 23% |
| Fiber | 2.3 g | 8% |
| Sodium | 627.9 mg | 27% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 349 kcal |
| Per 1 oz (28.35 g) | 99 kcal |
| Per serving (1 knot (43 g)) | 150 kcal |
How to track Marketside Three Cheese Garlic Knots
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0681131161909) or voice entry and returns calories and macros, so you can log Marketside Three Cheese Garlic Knots accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Marketside Three Cheese Garlic Knots?
Marketside Three Cheese Garlic Knots has 349 calories per 100 g.
How much protein is in Marketside Three Cheese Garlic Knots?
Marketside Three Cheese Garlic Knots contains 11.6 g of protein per 100 g, which is 23% of the Daily Value.
What is the barcode for Marketside Three Cheese Garlic Knots?
The barcode (GTIN) for Marketside Three Cheese Garlic Knots is 0681131161909.
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This is educational information, not medical advice.
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