Marketside White Meat Chicken Salad: Calories & Nutrition Facts
Marketside White Meat Chicken Salad has 280 calories per 100 g, with 16 g protein, 3 g carbs and 21 g fat (2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Deli Salads average.
Marketside White Meat Chicken Salad is a deli salads product from Marketside, barcode (GTIN) 0681131242103.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 16 g | 32% |
| Carbohydrates | 3 g | 1% |
| Sugars | 2 g | – |
| Fat | 21 g | 27% |
| Saturated fat | 4 g | 20% |
| Fiber | 1 g | 4% |
| Sodium | 250 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 280 kcal |
| Per 1 oz (28.35 g) | 79 kcal |
Marketside White Meat Chicken Salad vs. Deli Salads average
| Per 100 g | Marketside White Meat Chicken Salad | Deli Salads avg |
|---|---|---|
| Calories | 280 | 203 |
| Protein | 16 g | 6.2 g |
| Sugars | 2 g | 4.6 g |
| Fat | 21 g | 13.3 g |
Category average from 777 Deli Salads products in the USDA Branded Foods database.
How to track Marketside White Meat Chicken Salad
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0681131242103) or voice entry and returns calories and macros, so you can log Marketside White Meat Chicken Salad accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Marketside White Meat Chicken Salad?
Marketside White Meat Chicken Salad has 280 calories per 100 g.
How much protein is in Marketside White Meat Chicken Salad?
Marketside White Meat Chicken Salad contains 16 g of protein per 100 g, which is 32% of the Daily Value.
Is Marketside White Meat Chicken Salad high in calories?
At 280 kcal per 100 g, Marketside White Meat Chicken Salad is above the Deli Salads category average of 203 kcal per 100 g.
What is the barcode for Marketside White Meat Chicken Salad?
The barcode (GTIN) for Marketside White Meat Chicken Salad is 0681131242103.
More from Marketside
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- Marketside Everything Italian Bread226 kcal
- Marketside Sesame Seed Italian Bread245 kcal
- Marketside Garlic & Herb Italian Bread226 kcal
- Marketside Sourdough loaf246 kcal
- Marketside Roasted Corn Chowder86 kcal
- Marketside Organic Spring Mix18 kcal
- Marketside Organic Baby Spinach & Baby Kale Mix32 kcal
This is educational information, not medical advice.
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