Marketside Black Forest Ham & Baby Swiss Cheese, White French Bread Full Sub: Calories & Nutrition Facts
Marketside Black Forest Ham & Baby Swiss Cheese, White French Bread Full Sub has 191 calories per 100 g, with 15.4 g protein, 17.1 g carbs and 6.6 g fat (0.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Prepared Subs & Sandwiches average.
Marketside Black Forest Ham & Baby Swiss Cheese, White French Bread Full Sub is a prepared subs & sandwiches product from Marketside, barcode (GTIN) 0681131433723.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 191 kcal | 10% |
| Protein | 15.4 g | 31% |
| Carbohydrates | 17.1 g | 6% |
| Sugars | 0.8 g | – |
| Fat | 6.6 g | 8% |
| Saturated fat | 3.3 g | 16% |
| Fiber | 0 g | 0% |
| Sodium | 655 mg | 28% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 191 kcal |
| Per 1 oz (28.35 g) | 54 kcal |
| Per serving (1 Sandwich) | 758 kcal |
Marketside Black Forest Ham & Baby Swiss Cheese, White French Bread Full Sub vs. Prepared Subs & Sandwiches average
| Per 100 g | Marketside Black Forest Ham & Baby Swiss Cheese, White French Bread Full Sub | Prepared Subs & Sandwiches avg |
|---|---|---|
| Calories | 191 | 230 |
| Protein | 15.4 g | 13.1 g |
| Sugars | 0.8 g | 3.2 g |
| Fat | 6.6 g | 9.9 g |
Category average from 766 Prepared Subs & Sandwiches products in the USDA Branded Foods database.
How to track Marketside Black Forest Ham & Baby Swiss Cheese, White French Bread Full Sub
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Frequently asked questions
How many calories are in Marketside Black Forest Ham & Baby Swiss Cheese, White French Bread Full Sub?
Marketside Black Forest Ham & Baby Swiss Cheese, White French Bread Full Sub has 191 calories per 100 g.
How much protein is in Marketside Black Forest Ham & Baby Swiss Cheese, White French Bread Full Sub?
Marketside Black Forest Ham & Baby Swiss Cheese, White French Bread Full Sub contains 15.4 g of protein per 100 g, which is 31% of the Daily Value.
Is Marketside Black Forest Ham & Baby Swiss Cheese, White French Bread Full Sub high in calories?
At 191 kcal per 100 g, Marketside Black Forest Ham & Baby Swiss Cheese, White French Bread Full Sub is below the Prepared Subs & Sandwiches category average of 230 kcal per 100 g.
What is the barcode for Marketside Black Forest Ham & Baby Swiss Cheese, White French Bread Full Sub?
The barcode (GTIN) for Marketside Black Forest Ham & Baby Swiss Cheese, White French Bread Full Sub is 0681131433723.
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This is educational information, not medical advice.
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