Ahold Whole Kernel Corn: Calories & Nutrition Facts
Ahold Whole Kernel Corn has 67 calories per 100 g, with 1 g protein, 14.3 g carbs and 1 g fat (7.6 g sugars). Below are the full nutrition facts with % Daily Value.
Ahold Whole Kernel Corn is an product from Ahold, barcode (GTIN) 0688267024139.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 67 kcal | 3% |
| Protein | 1 g | 2% |
| Carbohydrates | 14.3 g | 5% |
| Sugars | 7.6 g | – |
| Fat | 1 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.9 g | 7% |
| Sodium | 257 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 67 kcal |
| Per 1 oz (28.35 g) | 19 kcal |
| Per serving (1/2 cup (105 g)) | 70 kcal |
How to track Ahold Whole Kernel Corn
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267024139) or voice entry and returns calories and macros, so you can log Ahold Whole Kernel Corn accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold Whole Kernel Corn?
Ahold Whole Kernel Corn has 67 calories per 100 g.
How much protein is in Ahold Whole Kernel Corn?
Ahold Whole Kernel Corn contains 1 g of protein per 100 g, which is 2% of the Daily Value.
What is the barcode for Ahold Whole Kernel Corn?
The barcode (GTIN) for Ahold Whole Kernel Corn is 0688267024139.
More from Ahold
- Ahold, nature's promise, roasted mixed nuts643 kcal
- Ahold Pear Chunks In Extra Light Syrup51 kcal
- Ahold, california pitted prunes250 kcal
- Ahold Thai Style Chili Mango Shredded Broccoli Stalk, Crumbled Cauliflower, Green Cabbage, Kale, Sunflower Kernels, Radicchio, Brussels Sprouts, Dried Mango, Crisp Quinoa With Zesty Thai Style Sweet Chili V140 kcal
- Ahold Vegetable specialty crackers400 kcal
- Ahold Fruit Cracker Crisps367 kcal
- Ahold Pot-sized linguine, enriched macaroni product357 kcal
- Ahold Kale greens59 kcal
This is educational information, not medical advice.
Track Ahold the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Inizia ora